An included on-screen fitness trainer will provide you with tutorials and encouragement.
The Wii Balance Board during activities allows players to follow along to movements ensuring they have full control of the on-screen activities. This allows personal improvement goals to be set to effectively help you to stay fit.
Wii Fit comes bundled with the Wii Balance Board and is set for a mid-2008 launch in Australia.
There are four training categories including Aerobic Exercises, Muscle Workouts, Yoga and Balance Games.
The game allows up to eight people to track progress and monitor performance. Once you insert the Wii Fit Disc into a Wii console, a new channel – Wii Fit Channel will be added to your Wii Menu system.
Nintendo turns the living room into a fitness centre with Wii Fit and the Wii Balance Board.
There are over 40 different activities within these training categories such as Hula Hoop, Ski Jump, Press-up Challenge, Rhythm Boxing, Rowing Squat, Lunge and classic Yoga poses such as Half Moon, Tree and Crocodile Twist.
Wii Fit encourages family members as a whole to take an active interest in understanding their own fitness in a fun and entertaining way, in the comfort of their home.
Once the Wii Fit Channel is added it enables users to not have to insert the Wii Fit Disc into a Wii console in order for the Wii Balance Board to scale your weight, calculate your BMI (body mass index), measure the centre of your bodily balance and conduct a balance test in order to calculate your Wii Fit Age.
Wii Fit comes bundled with the Wii Balance Board, an accessory developed exclusively for the Wii console. It is a pressure sensitive, wireless balance board that goes on the floor – so someone can stand on it in front of the TV. It senses weight and shift in balance in any direction.
Each category will help you develop bodily balance control ability, burn fat in the body, help tone and condition muscles, as well as help increase aerobic stamina.
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