DietPower is software that helps you balance your diet.
- Easy to use
- You still have to do the hard yards
DietPower is easy to use from the get-go, but you'll save time overall - and get more out of this deep program - if you avail yourself of the tutorials sprinkled throughout. Education and discipline are the keys to weight loss and good nutrition, and DietPower helps in both categories.
Price$ 29.99 (AUD)
Note: pricing for this product is in US$.
DietPower is software that helps you balance your diet by giving regular feedback on your dietary and exercise habits.
First, tell DietPower how much you want to weigh and when. Every time you record your weight, the program designs a calorie budget for you. Select from the 21,000+ foods in the database or add your own, and DietPower shows the effect of these foods on your weight goals and your balance of 33 nutrients.
The program also estimates calorie expenditures for over a thousand kinds of activity, from accordion playing to yoga teaching. (And if the counts here are accurate, it's much more slimming to attend a yoga class than it is to teach one.) If you stay within your calorie budget and faithfully record your meals and exercise, DietPower can help you to reach your desired weight on your target date.
Version 4.0 introduced Nutrition Quotient, which charts your consumption of various nutrients - fat, cholesterol, carbs, vitamins, and so forth - and tells you if your intake is ahead or behind. Since then, Smart Seconds has joined NQ as a way to improve your eating throughout the day.
If you've eaten anything today that fits in to the "some is good, more is better" profile for your goal, DietPower highlights it in bright green.
Less useful - but still beneficial - Helper Foods get a light green. Taken together, Smart Seconds and NQ give a good thumbnail of your day's successes and mistakes and lets you tip the balance in the right direction.
The fudge we ate today gets an NQ of -9; the skim milk gets a 17. No surprise that Smart Seconds tells me to drink more skim milk, and that another slice of wheat bread wouldn't hurt us.
Join the newsletter!
Most Popular Reviews
- 1 Acer Predator Triton 300 SE review: Affordable GeForce RTX performance in a slim package
- 2 Jackery Explorer 1000 Portable Power Station review: Good for venturing off the grid
- 3 Razer Naga Trinity review: The last best MMO gaming mouse
- 4 Dynabook Portégé X30W-J – a very good all-rounder
- 5 Google Pixel 5 Review: Soft Reboot
Latest News Articles
- AMD Radeon Software can overclock your Ryzen CPU now, too
- Unpatched Office attack reminds us: Don't click every doc you're sent
- Windows 11's dark mode has its own dark sounds
- Microsoft adds another Start to Windows
- Microsoft unveils space program for Aussie start-ups
PCW Evaluation Team
Ultimately this laptop has achieved everything I would hope for in a laptop for work, while fitting that into a form factor and weight that is remarkable.
This smart laptop was enjoyable to use and great to work on – creating content was super simple.
It really doesn’t get more “gaming laptop” than this.
As the Maserati or BMW of laptops, it would fit perfectly in the hands of a professional needing firepower under the hood, sophistication and class on the surface, and gaming prowess (sports mode if you will) in between.
The MSI PS63 is an amazing laptop and I would definitely consider buying one in the future.
This small mobile printer is exactly what I need for invoicing and other jobs such as sending fellow tradesman details or step-by-step instructions that I can easily print off from my phone or the Web.
- iPhone 13 and iPhone 13 Pro: The cheapest way to get these new handsets in Australia
- How to download proof of Covid-19 vaccination to your smartphone in Australia
- TCL releases a sub-$300 5G smartphone in Australia
- Which flagship TV is best? Sony 4K HDR Bravia 2016 versus LG 4K HDR OLED 2016
- 10 Blu-ray movies / Best looking Blu-ray movies